#47 - When Life Keeps Pulling You Under | What Psalm 69 Taught Me
What happens when you stop rushing through Scripture and simply stay with it?
In this episode, Dr. Cory Potter explores the wisdom of Psalm 69 and shares how lingering with a single passage over several days can reveal fresh insights about both God and ourselves. Together, we'll examine what this psalm teaches about feeling overwhelmed, searching for solid ground, practicing healthy boundaries, and trusting God through seasons that stretch us.
This conversation is an invitation to slow down, engage Scripture more deeply, and discover how God's Word continues to speak into the realities of everyday life. If you've been carrying more than you feel equipped to handle or longing for a renewed sense of stability and hope, Psalm 69 offers timeless encouragement that God meets us in the middle of the journey and faithfully works restoration in our lives.
Scripture: Psalm 69
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Welcome back to Mind & Faith Matters. It's been
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a minute since I've regularly put out episodes.
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And as I said last week, I wanted to share some
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things that were happening and what God has been
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teaching me during this season. Life has been
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full in so many ways that it stretched my time,
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my energy, and even my capacity. And I've been
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trying to move through this as honestly and as
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intentionally as I can to give it the best attention
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that I can. And I wanted to talk about during
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this season of my life, I found myself approaching
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scripture differently on purpose. I decided instead
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of reading a passage once or a couple times and
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moving on, I've been staying with the passage
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for several days. Sometimes I've read it in the
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morning and then come back to it later that evening.
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I look up different translations of it. I'll
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ask questions. I'll pay attention to what stands
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out and what shifts. It's felt less like studying
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and more like sitting with a companion. And one
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of the passages that has stayed with me in this
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season is Psalm 69. The more time I spend with
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it, the more I realize how much it connected
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with what I've been experiencing. Psalm 69 begins
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with these words, When I first read those verses,
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I immediately connected with the image. And as
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I reflected on those words, I realized that finding
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solid ground has been a significant theme in
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my own life recently. Part of that involved the
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move, part of that involves work responsibilities,
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and part of that involves something I've been
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working on personally, as well as on the episodes,
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which is creating healthier boundaries. And here's
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where I want to be clear. Psalm 69 isn't about
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boundaries. It's not a passage that will talk
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directly about boundaries. It's a lament, in
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fact. It's a cry for help from David, someone
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who feels overwhelmed, surrounded, and stretched
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thin. Now, does that sound familiar in your own
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life? But the imagery of sinking, of losing footing,
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searching for something solid to stand on. That
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has helped me understand why boundaries matter
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in my own life. The psalm gives language to the
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emotional and spiritual experience that often
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leads us to begin setting boundaries in the first
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place. A little later in the psalm, David says
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he is weary with crying and that his eyes fail
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as he waits for God. That line stayed with me.
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It's the picture of someone who has reached the
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end of themselves. Someone who has been treading
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water for a long time. Many of us know that feeling.
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The feeling of being tired in a way that sleep
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doesn't fully fix. The feeling of carrying more
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than we were meant to carry. The feeling of trying
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to stay faithful while the waters keep rising.
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And as I sat with Psalm 69, I began to notice
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something else. The Psalm doesn't only describe
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David's experience. It reveals some things about
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God. One of the first things the Psalm shows
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us is that God hears the cries of the overwhelmed.
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David prays because he trusts God. and he trusts
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that he is listening. Even when he feels like
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the waters are rising, he believes God is attentive,
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not distant. The psalm also reminds us that God's
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love is steadfast. David appeals to God's abundant
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mercy. That's, in biblical terms, covenant language,
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the kind of love that doesn't shift with circumstances.
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Another theme that rises to the surface is that
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God acts out of compassion. David asks God to
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answer him in the abundance of your mercy. He
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expects God's response to flow from compassion,
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not irritation or distance. Man, wouldn't that
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be nice if that was how it was in our other relationships?
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people responded to us out of compassion and
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not irritation or distance. That's what I want
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in my relationships and that's why boundaries
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are important to me. And woven throughout this
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psalm is the truth that God rescues and delivers.
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David uses language like deliver me, save me,
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and draw near to my soul. He believes God is
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the kind of God who steps in lifts up and pulls
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people out of deep waters. Oh God, I need that.
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I think we all do at times. There's also a quiet
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confidence in the psalm that God sees injustice
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and does not ignore it. David is mistreated,
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misunderstood, and mocked. He trusts that God
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sees what is wrong and will act with justice
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in his time. And then there's this tender theme.
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God draws near to the brokenhearted. David says,
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I'm in pain and distress. Let your salvation,
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O God, set me on high. The psalm assumes God
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is close enough to lift. to steady and to comfort.
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And all these themes begin to shape how I read
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the Psalm. They also shaped how I understood
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my own search for solid ground. There's a moment
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in Psalm 69 where David says, but as for me,
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my prayer is to you. It's a simple line, but
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it's a turning point. It's the moment where lament
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becomes trust. not because the circumstances
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have changed, but because David is choosing to
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bring his whole self to God in the middle of
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it. That line has become a quiet prayer for me
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in this season. As for me, my prayer is to you.
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You see, there's another reason Psalm 69 has
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been especially meaningful this year. At the
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beginning of the year, my wife chose a word for
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the family and that word has been restore. As
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I continued reading Psalm 69, I noticed how often
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David's prayer or his prayers point toward restoration.
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He's seeking God's help. He's seeking God's presence
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and he's seeking God's intervention. He's seeking
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renewal and restoration. Toward the end of the
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psalm, David begins to express hope that God
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will revive him and save him. Those words stood
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out to me, too. They're gentle words. And they
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don't promise instant change, but point toward
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the steady work and sometimes slow work of renewal.
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The more I thought about that, the more I realized
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that restoration is often a process. And it does
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unfold one step at a time, one day at a time,
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one prayer at a time, one faithful decision at
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a time. Sometimes restoration begins while we're
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still walking through the challenge. That realization
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has been encouraging for me. It's reminded me
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that God is present. in every season, in every
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transition, in every uncertainty, and God is
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present in seasons that feel busy. He is present
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in seasons that feel exhausting when the waters
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are rising. One of the practices I've appreciated
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most recently is staying here with a single passage
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long enough for it to become familiar. Each time
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I read Psalm 69, I noticed something different.
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One translation highlights a word I hadn't paid
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attention to before. Another translation may
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bring out an emotion I hadn't noticed. A verse
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that seemed ordinary suddenly feels deeply personal.
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The passage becomes a conversation that continues
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over several days. And if you never tried this
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approach, I want to encourage you to give it
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a try. Pick a song. Read it every day for a week.
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Read it in different translations. Ask what it
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teaches you about God or what it reveals to you
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about your own life and situation. You may be
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surprised at what you discover. As I wrap up
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today's episode, I want to thank you for your
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patience during this busy season. The podcast
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room is done. The boxes have all disappeared
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and life is beginning to settle into a new pattern.
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There's still work to do and there's still responsibilities
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to manage and lessons to learn. Psalm 69 has
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reminded me that finding solid ground begins
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with bringing our self, our whole self, before
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God. It begins with honesty, crying out, lamenting.
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and it grows through trust. And David shows that
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it continues through faithfulness. And along
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the way, God works restoration into places we
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may not have expected. Thank you for the time
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that you spend with me each week and that you
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listened today. Until next time, take care of
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yourself. Take care of each other. Take care
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of God's Word. And remember that growth often
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happens one faithful step at a time. God bless
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and have a great week.